About Me

Hi, I’m Mandy, I help people change their lives by changing the mind, how it works gently, naturally, and for good. I specialise in working with phobias, those intense, often irrational fears that can quietly …

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2 Sessions

  • Nu-Yu Protocol 2 Sessions
  • The Nu-Yu Protocol in just 2 sessions helps you overcome phobias, build self-confidence, ease chronic pain, release emotional pain, and speak with calm and assurance. Quick, focused support designed to create meaningful change where you need it most
  • For Phobias, Self Confidence, Chronic Pain, Emotional Pain, Public Speaking
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Block Booking

  • Nu-Yu Protocol 4 Sessions
  • The Nu-Yu Protocol, change that lasts. In just 4 sessions, one proven protocol delivers real results. Simple steps lead to lasting freedom, because different struggles can be met with one solution, the Nu-Yu Protocol. Your turning point starts here.
  • Anxiety, Stress, Low Mood, Weight loss, Unwanted habits
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Transformative Wellness Package

  • Nu-Yu Protocol 12 Session Package
  • Are you tired of life feeling like one disaster after another? This 12 session package is designed to stop the endless loop of stress and struggle. Together we'll cut through the chaos, steady your mind, and help you move towards a life that feels lighter, clearer and more in control.
  • Book A Call For More Information

Services

Modern Hypnosis & NLP

Hypnotherapy/ NLP are a therapeutic techniques that uses guided relaxation, intense concentration,
and focused attention to achieve a heightened state of awareness, often referred to as a trance.
During this state, you can focus on specific thoughts or tasks with the help of a trained
hypnotherapist. It’s a safe and effective method to help you access your subconscious mind,
where deep-seated beliefs and patterns reside, enabling you to address issues such as anxiety,
phobias, or smoking cessation."

Check Out The Testimonials.

1-1 Consultations: The Set Up

Consultations are done online over Zoom and take up to 60 minutes. You will be asked to be in a comfortable seat with no distractions, with phones switched off. You'll need a good internet connection. You may benefit from using headphones or earbuds, but these are not a requirement. I recommend setting an alarm in case of loss of internet connection. Don't worry; you will come out of trance.

Transformative Wellness Package

Using the Nu-Yu Protocol: a 12-session package designed to work with every layer of your life, mind, body, and emotions. Together, we will explore and resolve the real roots of what is holding you back, empowering you to move forward with clarity, confidence, and calm. Every session is personalised and paced to suit your individual needs. Whether you are seeking freedom from phobias, healing from past experiences, a healthier relationship with your body, or simply a deeper sense of peace, we will work together to create lasting, transformative change.

Bossiet Offshore Survival Preparation

The Importance of Overcoming Phobias
For oil industry employees, overcoming all relating phobias vital for survival training. Failing to address these fears can jeopardise the passing of the course.
Our Approach: The Nu-Yu Protocol.
We Identify Root Causes.
Access the subconscious to uncover reasons for phobia.
Reframe Negative Associations: Replace fears with positive thoughts.
Behavioural Change:
Develop new thought patterns to reduce anxiety.

Certified By

Certified By
Certified By
Certified By
Certified By

Request a Free 15 Minute Call

If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at mandy@nu-yuhealthandmind.com

 

    Testimonials

    Alison McCullogh

    Can’t recommend Mandy highly enough. I had a morbid fear of water since I was a child. 60 years later I decided I wanted to take swimming lessons.I was told about Mandy by the swimming instructor who thought I might benefit from a session prior to starting. I’m happy to say, although I’m still slightly apprehensive, I no longer have the morbid fear that I had. I’m enjoying my lessons and looking forward to finally being able to swim, I’m actually looking forward to each lesson without the crippling fear I had before. Definitely well worth doing. Highly recommend

    Islay Anderson

    I had a hypnotherapy session with Mandy to help me overcome my aqua phobia. Mandy was very professional and friendly, and explained the process well. She also provided me with self-help techniques to use when I start to feel moments of anxiety. I had my first swimming lesson today and was complimented by the instructor about how calm and relaxed I was... Mandy, I think I owe this to you! Fantastic, thank you

    Tania Noble

    Mandy is incredibly knowledgeable, very professional and also a lovely person! I received hypnotherapy from her and felt so completely relaxed! After the session the pain in my knee and heel had gone! It was miraculous.
    My 16-year-old son has also really benefitted from hypnotherapy with Mandy, making him less anxious and giving him ”an anchor” he can use to boost his confidence. I think we all need that!

    Zoe Mason - Reid

    I’ve suffered with Trichotillomania (hair pulling) for over twenty years. After a few sessions with Mandy (NLP and hypnotherapy) I am day six of ZERO stress-pulling. This is huge for me. I cannot begin to articulate just how grateful I am to be freeing myself of this obsession/habit, and self loathing. Thank you, Mandy. Thank you!! x

    Christina Oliver

    I had an NLP session with Mandy to help stop me blushing when speaking in public. I have Rosacea so I’m very prone to having a red face.
    The session was very relaxed and Mandy’s voice is very soothing to listen to.
    It’s helped me a lot and at meetings I don’t blush anymore. I don’t think about it now. I’m very grateful. NLP works!
    Christina.

    Zoe Mason-Reid

    recommends Nu-Yu Health & Mind.

    I cannot recommend Mandy enough.
    I have struggled my whole life with a debilitating needle phobia. One NLP session with Mandy and a lifetime of fear and anxiety has been lifted.
    I had my quarterly b12 injection last month. It’s a nippy one as it’s a deep muscle injection. My nurse (who I’ve been seeing for years) was gobsmacked. Not only did I sit calmly and chat with her, and watch the needle prep, I was not remotely panicked at all. Normally I’d be in a panic for days, and that day unable to function. And yet, thanks to Mandy, I had ZERO panic or fear. I cannot explain how grateful I am.
    I can now attend the dentist and doc appointments calmly, take my children and pets to medical appointments, and even consider acupuncture for Fibromyalgia pain relief.
    I am eternally grateful!

    Do You Want to Transform Your Life?

    Whether it's Hypnotherapy and NLP or Transformational Coaching.

    Schedule an appointment

    Take The Test (Mind Body Harmony)

    Take a quick test to get "bird-eye" view on different aspects of your life and see what areas of your life needs an improvement. It's totally free.

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