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Hypnotherapy/ NLP are a therapeutic techniques that uses guided relaxation, intense concentration,
and focused attention to achieve a heightened state of awareness, often referred to as a trance.
During this state, you can focus on specific thoughts or tasks with the help of a trained
hypnotherapist. It’s a safe and effective method to help you access your subconscious mind,
where deep-seated beliefs and patterns reside, enabling you to address issues such as anxiety,
phobias, or smoking cessation."
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